A Statin-Free Life

A Statin-Free Life

  • Downloads:2514
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-06-15 00:50:54
  • Update Date:2025-09-06
  • Status:finish
  • Author:Malhotra
  • ISBN:1529354102
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Statins are among the most widely prescribed drugs in the world。 Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year。

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease。 He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health。

Download